Can I Replace My Cooking Oils with CBD Oil?

If you’re thinking about trying CBD oil, but aren’t sure where to start, adding a few drops of CBD oil to your favorite meals can be a great way to reap the many health benefits it potentially offers.

Can you replace your cooking oil with CBD oil? In certain circumstances. Excessive heat can destroy the effectiveness of CBD, which is why it’s generally not advisable to use CBD oils for sautéing or pan frying. It’s best to use it when making foods that aren’t traditionally heated or those that are prepared with low or moderate heat for a short amount of time.

There’s also a plethora of creative ways to incorporate CBD oils into delicious baked goods, beverages, salad dressings and more.

What Exactly Is CBD Oil and How Can You Use it?

CBD oil is a product made from cannabidiol; a chemical found in marijuana plants. Unlike THC, which is another cannabinoid found in marijuana, CBD won’t make you feel “high” and is legal in most states.

Although more research on CBD is required to truly map the extent of its benefits, many people have found CBD oil helpful in treating stress, anxiety, inflammation and insomnia as well as alleviating pain related to arthritis, sore muscles and injuries.

In addition to being ingested, CBD can also be used topically. It can be mixed into ointments, balms and gels and rubbed onto the skin. You also have the option to take CBD orally as capsules, gummies or as liquid sprayed into the mouth.

What Are the Benefits of CBD Oil?

Many CBD enthusiasts praise CBD products for their versatile health applications ranging from insomnia to PTSD. Are you trying to figure out if using CBD oil is right for you? Here are ways in which it may benefit your health:

• Reduce PTSD symptoms
• Ease depression and anxiety
• Alleviate acute and chronic pain
• Help treat opioid addiction
• Reduce epileptic seizure symptoms
• Help treat insomnia
• Stimulate appetite

How to Pick the Right CBD Oil for Cooking?

If you’re looking to incorporate CBD oil in your cooking routine, make sure the product you choose contains a high-quality carrier oil that’s good for cooking, such as avocado oil, coconut oil or grapeseed oil. Moreover, pay attention to the unique qualities of the oil, such as flavor or strength, which can significantly affect the taste of your food.

For instance, you probably wouldn’t want to mix chocolate-flavored oil into a savory dish, but adding a few drops of berry-infused oil to a smoothie or your morning coffee will make it taste and smell delicious.

Cooking with CBD Oil

Once you’ve purchased the perfect CBD oil, it’s time to put it to use. If you’re using the oil for cooking, make sure to use it sparingly or mix it with a cooking oil for best results. This is because heating the oil in hot temperatures can decrease its strength and efficacy.

The ideal temperature for cooking or baking with CBD oil should not exceed 350 degrees Fahrenheit. If you choose to add CBD oil to foods cooked on the stovetop, such as vegetables, meat or fish, remove the pan from the heat and allow the food to cool off before stirring in the oil.

There are also a variety of no-heat foods, dishes, snacks and beverages that can incorporate CBD oil in them. If you’re looking for inspiration on how to reap the benefits of CBD oil while enjoying a tasty dish or beverage, here are some options:

• Fruit smoothies
• Protein shakes
• Soup
• Salad dressing
• Fresh mint tea
• Sleepy time tea
• Coffee
• Brownies
• Cookies
• CBD-infused butter
• Guacamole
• And more

It’s best to treat your CBD oil like a spice instead of a main ingredient. Start by adding small amounts to the foods of your choice and always be sure to calculate the dosage per serving size.

Experiment in the Kitchen with High-Quality CBD Oils Listed at the Top10CBD

If you’re interested learning more about CBD oil or incorporating it into your daily routine, be sure to browse our diverse collection of CBD oils, like the high-quality organic CBD oils sold by CBDPure.  

All products featured on the Top10CBD website are made by reputable brands using high-quality ingredients to ensure customer satisfaction.